April 28, 2020
I'm 46 and am just learning about proper period care. WHY? Why isn't this something that is taught to us from the onset?
It frustrates me because I have suffered with painful periods for 32 years! That's way to long.
But it also excites me because I get to be a part of a movement of women, who are sharing our knowledge to help women all over the world with their menstrual and uterine health.
So let's chat about proper period care and what it consists of.
Are you practicing proper period care?
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