My name is Jennifer Kittredge. I've been married to my hubbs for 26+ years and we have three children and two french bulldogs.
I have my master's degree in mental health counseling, and have worked in both the mental health and adoption fields for over 10+ years.
My desire to help women with uterine and menstrual health (womb health), came quite surprisingly to me. Being a peri-menopausal woman, I began researching natural alternatives to relieve my symptoms.
Vaginal steaming came to me through my research, and as you get to know me, you'll find I'll try anything that's natural, that could possibly alleviate my symptoms.
I began vaginal steaming, however I quickly found that it was more than just throwing some herbs in a pot. Because I wanted to learn all I could about this beautiful, healing practice, I signed up to become a Certified Vaginal Steam Facilitator through Steamy Chick. I am forever grateful to Keli Garza, founder of Steamy Chick.
This is where my healing journey truly began. As I went through the course, I learned the appropriate herbs to use for my specific symptoms, how long I should steam and so much more.
Through this education, I have reduced the symptoms of not only my peri-menopause, but also my painful periods. It was truly a WIN-WIN!
When I began the course, I was only learning for my own benefit, however halfway through, I realized, EVERY woman should be utilizing this practice in their self-care routine.
That's how Steamy Diva was born.
I look forward to helping you with your very own, personalized steam practice.
