I wanted to share what's been happening with my own personal steaming. I've been consistently steaming once a week for 5 1/2 months and I am thrilled with my results.
For those of you new here, I'll give you a little background. I have always had horribly painful periods. My flow was heavy, full of large clots, painful cramping, my PMS was off the charts, joint pain in my knees, elbows and hips, etc.
I'm also peri-menopausal, so I had those symptoms as well to contend with. Hot flashes, low libido, anxiety, low energy, brain fog, heart palpitations, and so many others.
I was put on HRT in my late thirties for my peri-menopause symptoms and it did help, however, the older I get (I'm 46), I had this niggling feeling inside that I wanted to try to manage all of this naturally.
I know, seems crazy after all this time, but I felt like my body needed a break and to reset.
When I started steaming, I really wasn't sure what to expect. I had read other women's testimonies, but I just wasn't sold on it working for me.
I'm happy to report, it has worked wonders for me!
No more painful periods, no blood clots, no cramps, no joint pain, and my PMS symptoms have diminished.
Since I've been steaming for so long, I decided to get off of my HRT.
I stopped taking them on July 9th and so far, so good!
I am feeling great, and I haven't experienced any of my peri-menopause symptoms.
I am amazed that by simply steaming once a week, with the correct herbs, my life has been positively impacted in such a profound way.
If you've ever thought about steaming, don't hesitate to reach out. I'd love to help you set up a customized steam plan with an herbal formula formulated specifically for you.
Happy Steaming Diva's!
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